ADHD Awareness Month Australia 2026

ADHD occupational therapy.
In your context.

Support for adults in Sydney and across Australia via telehealth. We start with your day, your priorities and how you function.

October welcome rate: $80 for a 60 minute session. Read the full terms.

ADHD OT Sydney · Telehealth Australia

ADHD Awareness Month: occupational therapy that works with your brain

Occupational therapy looks at how ADHD shows up in your day: work, routines, energy, sleep, home and relationships.

We look at the full context, not just symptoms, and build supports that fit how you function.

Managing workload and focus at work

Routines that hold up on hard days

Support while recovering from burnout

Our approach respects different ways of thinking and participating. We explore changes that may help and review them with you.

Standard telehealth session: $150 per hour.

Join in October 2026: $80 per session, ongoing.

60 minute individual OT telehealth sessions

Offer terms

Applies to new clients who book their first session between 1 and 31 October 2026. Rate continues while you remain an active client. Telehealth only. Not available with Medicare or NDIS funded sessions.

Active means continuing an agreed course of care with In Context. There is no minimum session frequency. Planned pauses agreed with your OT do not end the rate. The rate has no fixed end date during that course of care and ends when care is concluded. Sessions are based on your needs, not on keeping a discount. You can stop at any time.

The welcome rate is for a 60 minute individual OT telehealth session. Reports, functional capacity assessments and other services are quoted separately before you agree to them. An enquiry does not confirm a booking. We confirm suitability, appointment details, fees and cancellation terms before you book.

At your pace

What to expect in your first session

  1. Start with what matters to you

    You can bring notes, ask questions or take a moment to find your words. We talk about your priorities and what you want support with.

  2. Look at your day together

    We explore routines, tasks, energy and your surroundings. You choose what to share. Breaks and communication preferences are welcome.

  3. Agree on a manageable next step

    We discuss options that may help, whether further sessions are appropriate and any costs. You do not need to commit to ongoing sessions.

The wider picture

Support that fits
your situation.

ADHD support for adults via telehealth

Join from a private space that works for you. We discuss communication preferences, access needs and whether telehealth suits the support you are seeking.

Neurodivergent burnout support

If everyday demands have become difficult to manage, we can explore your routines, workload and supports with you. You can also read about Context Matters, our virtual program.

The Neuroaffirming Clinic is coming soon to Liverpool, Oran Park and Campbelltown. The October welcome offer is for telehealth only.

Ask us about your options

Your questions

A little clarity
before you begin.

Can I claim OT on private health?

Many extras policies include occupational therapy. Whether you can claim depends on your policy, remaining limits, telehealth cover and whether your fund recognises your OT. Ask your fund to confirm before booking. A rebate is not assured.

Do I need a GP referral?

You do not need a GP referral to enquire about a privately paid OT session. Your health fund may have its own requirements. Contact us if you are considering a funded pathway so we can check what is needed before you book.

Can I use Medicare for occupational therapy?

Please contact us to check whether a Medicare eligible OT appointment is available before relying on a rebate. Eligibility depends on the practitioner, the service and your referral. The October welcome rate cannot be used for Medicare funded sessions. Medicare and private health extras cannot both be claimed for the same session.

What does an OT do for ADHD?

An occupational therapist looks at the activities you need and want to do, the demands around you and what is getting in the way. Together, you can explore supports for work, routines, rest, home and relationships. The approach is tailored to your priorities and circumstances.

Is telehealth as effective as in person?

Telehealth can be an option for discussing daily activities and trying strategies in your own setting. It is not suitable for every person, assessment or goal, and we do not promise the same results as in person care. We discuss your needs, privacy, access and preferences to decide whether it is suitable.

What happens after October?

New bookings for the welcome offer close on 31 October 2026. If you qualify, your $80 rate continues during your agreed course of care. There is no minimum session frequency and planned pauses agreed with your OT do not end the rate. Once care is concluded, a later return is a new episode and the fee is confirmed before booking.

Something small to start with

Get our ADHD at work tip sheet

Simple prompts for priorities, interruptions and making the next step easier to see. General information to explore in your own context.

We save your email, consent and request date with our website host, which may process data outside Australia. You can withdraw consent or request deletion at info@incontext.au. Read our privacy information.

Download without email

When you are ready

Let’s start with
your context.

Book a session

The button opens an email to our team. Share your preferred times and time zone. Please leave clinical records and sensitive health details out of your email.

We will confirm the appointment, fee and suitability before booking. Sending an enquiry does not reserve a session or secure the welcome rate.

Prefer to ask a question first? Contact us.

Book a session