In Context™ / Mental health & everyday life

Mental health support.
In the context of your life.

Your wellbeing. Your everyday life.

Founded by a mental health occupational therapist, In Context brings together mental health care and practical support for everyday life. We start with what is happening for you, at home, at work and in the world around you.

ADHD Awareness Month Australia 2026

ADHD Awareness Month: occupational therapy that works with your brain

Occupational therapy looks at how ADHD shows up in your day: work, routines, energy, sleep, home and relationships.

We look at the full context, not just symptoms, and build supports that fit how you function.

Managing workload and focus at work

Routines that hold up on hard days

Support while recovering from burnout

Standard telehealth session: $150 per hour.

Join in October 2026: $80 per session, ongoing.

60 minute individual OT telehealth sessions

Offer terms

Applies to new clients who book their first session between 1 and 31 October 2026. Rate continues while you remain an active client. Telehealth only. Not available with Medicare or NDIS funded sessions.

Active means continuing an agreed course of care with In Context. There is no minimum session frequency. Planned pauses agreed with your OT do not end the rate. The rate has no fixed end date during that course of care and ends when care is concluded. Sessions are based on your needs, not on keeping a discount. You can stop at any time.

The welcome rate is for a 60 minute individual OT telehealth session. Reports, functional capacity assessments and other services are quoted separately before you agree to them. An enquiry does not confirm a booking. We confirm suitability, appointment details, fees and cancellation terms before you book.

Explore ADHD occupational therapy

Support in your context

How you feel.
How life feels.

Mental health support should make room for both. Our services consider your wellbeing alongside your routines, relationships, work and the activities that matter to you.

01 / Health in Context™

Mental health

Mental health occupational therapy, counselling and psychology, with support for emotional wellbeing, everyday routines and recovery from burnout.

Explore mental health services

02 / Work in Context™

Mental health at work

Mental health OT, early intervention and practical support for employees, managers and the demands of working life.

Explore workplace support

03 / Systems in Context™

Finding your way through care

Care navigation for people whose healthcare and support needs involve several services, alongside their existing providers.

Explore care navigation

Looking for another type of support? Explore other services.

Founded by a mental health OT

Understanding starts
with context.

Mental health is part of everyday life. So is the support we offer.

In Context was founded by a mental health occupational therapist with a belief that understanding a person means looking beyond a diagnosis. Daily responsibilities, relationships, work demands and the environment around you all matter.

We listen to what is difficult and what is important to you, then explore support that fits your circumstances and goals.

Our founder story

Sydney & South West Sydney

Not sure where
to begin?

We welcome enquiries from individuals, families, referring professionals and employers. Tell us what you would like support with so we can discuss the right service, practitioner availability and appointment options, including telehealth.

Contact In Context

Enquire about an OT functional capacity assessment

Book a session